Adaptive Performance CenterFit 10.7.0

Access to this app requires an APC Fit account. Members can obtain it for free at their gym.

Embark on your journey towards a healthier lifestyle with the assistance of APC Fit. The app offers a myriad of features:

• View class schedules and facility hours
• Monitor your daily fitness routines
• Keep tabs on your weight and other body metrics
• Access over 2000 exercises and activities
• Benefit from clear 3D exercise demonstrations
• Follow preset workouts or craft your own
• Earn more than 150 badges as you progress

Select workouts online and sync them to your app, allowing you to exercise either at home or in the gym while monitoring your advancements. From strength training to weight lifting, this application serves as a personal instructor offering guidance and motivation.

Moreover, you have the option to integrate the app with the Apple Health App. Enabling this connection will automatically transfer any Health app workouts to your Activity Calendar.